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About
Parents: THIS CHALLENGE IS FOR YOU! The 3-day emotional awareness challenge is a self-reflection exercise that focuses on building your emotional intelligence and awareness. The challenge is designed to help you identify and understand your emotions and develop healthy coping mechanisms to manage them effectively. This is a pertinent part of us becoming the best parents we can be. We cannot teach our children how to cope with their varying emotions unless we do so first.
You can also join this program via the mobile app. Go to the app
Overview
- Identifying Emotions
- Understanding Your Emotions
- Managing Emotions
Group Discussion
Contact the program owner to see this group.
Emotional Awareness Challenge
Private • 1 Member